Saturday Mantra

Each Saturday at Yoga in Oltrepò - as well as in many other centers of the Satyananda tradition - we repeat the Maha Mrtyumjaya Mantra for good health, healing and psycho physical balance.

The practice of Mantra Japa is based on the effect of particular sound vibrations in the energy centers and - although more effective if performed in group and in presence – since the times of the pandemia, we opened a Zoom meeting, in order to make it possible to follow the practice online too.

If interested in participating (from 6.30 to 7 p.m.), please write to info@yogainoltrepo.it