Nada Yoga

In Nāda Yoga, the sound is used as a vehicle for awareness, in order to experience the state of union, which is in fact the literally meaning of the word Yoga.

The aim of the practices of Nāda Yoga is overcoming the limits of the rational mind, reaching the expression and harmonization of emotions.

During these sessions voice awareness practices alternate with ancient mantra repetition and kirtan, mantra sung in group with accompaniment of harmonium.