yoga for children
Classes of Yoga for children from 5 to 10: a wonderful game imitating animals and the natural world, learning to observe the breath and to relax after physical activity and studying.
Improvement in the posture, agility and coordination, correct breathing are some of the important results of a regular practice. Moreover Yoga involves attention and discipline and helps developing concentration ability.
A fascinating adventure to the discovery of ourselves and our potentiality, for an harmonious development of the whole personality.
